Meet the Instructor

Beth HollandBeth HollandBeth Holland began her yoga teaching career when she became certified in the Lakshmi Voelker Chair Yoga™ method. Beth has practiced yoga and numerous methods of physical fitness for decades and fell in love with the concept of chair yoga when her own body was challenged with knee issues. She gained an immediate appreciation of being able to be “fit while you sit” post operatively and wants to share this knowledge with others so they, too, may benefit from this wonderful form of exercise. After starting to teach chair yoga, she decided to continue her education and has completed her 200-hour teacher training with the Pranotthan Yoga School, which bases its foundation on the Kripalu tradition and philosophy.

Advertisements