Testimonials

“Take a Seat Yoga is a gift.  Your presentation style is so warm and welcoming.  Both novices and experienced yogis were comfortable and I have already had calls inquiring when you might come back to the library. Thank you so much for sharing your practice with us.”
– Kelle Ruden
Community Relations Director, The Westport Library, Westport, CT

“Just wanted to say thank you again for last evening’s chair yoga session. I feel it is the perfect way for me to familiarize myself with yoga and a good way to begin after my leg surgery. I am planning to be a regular participant.”
– Kimberly

“Beth, I think you are superb and your program is superb!”
– Betty

“Beth is a nurturing teacher who makes the exercises, stretching, and breathing an enjoyable and worthwhile experience. I feel enriched by her class.”
– Linda

“Beth has led several sessions for our senior and other clients at ElderHouse. In addition to her mastery of the craft, she has shared her patience and sense of humor, easily adapting to the needs.time constraints of our programming as well as the problems and interruptions that come with an elderly and dual-diagnostic population.The movement and breathing exercises are stimulating for even the most physically limited people. She is an asset to any activity program.”
– Steven Avitabile
ElderHouse, Norwalk CT

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